Abs you can see from space

by **Dancing Mustard** on Sat Aug 30, 2008 1:32 pm

How does one go about acquiring such things?

If sensible tips are posted then I'll seriously consider posting a photo-diary of my stomach's journey from "Defined" to "Awesome/Kramsey".

by **Nickbaldwin** on Sat Aug 30, 2008 1:33 pm

Pies and beer.

by **Dancing Mustard** on Sat Aug 30, 2008 1:34 pm

Unamused cat is unamused.

by **Nickbaldwin** on Sat Aug 30, 2008 1:35 pm

You'll be able to see them from space using my method, if you draw them on.

It's worked a treat for me.

by **Frop** on Sat Aug 30, 2008 1:35 pm

by **jiminski** on Sat Aug 30, 2008 1:48 pm

i find if you rock in your chair as you look at artistic internet videos it keeps one trim!

by **Frop** on Sat Aug 30, 2008 2:02 pm

jiminski wrote:i find if you rock in your chair as you look at artistic internet videos it keeps one trim!

by **Pedronicus** on Sat Aug 30, 2008 2:08 pm

I find masturbating furiously like a safari park chimpanzee keeps my right arm in trim.
The rest of my body needs attention, but my right arm should be visible from space.

by **Frigidus** on Sun Aug 31, 2008 1:11 am

Pedronicus wrote:I find masturbating furiously like a safari park chimpanzee keeps my right arm in trim.
The rest of my body needs attention, but my right arm should be visible from space.

Thus, the solution is jacking it with your torso.

by **CrazyAnglican** on Sun Aug 31, 2008 2:18 am

An ab routine if you're at all serious.

5 crunches in each leg position (cross arm in a x pattern behind your head to avoid pulling on your neck directly)

leg position:

fully extended together (feet six inches off ground)
fully extended spread widely apart (feet six inches off ground)
fully extended together (legs held perpendicular to the floor)
fully extended spread widely apart (legs held perpendicular to the floor)
Yes the "do me" position
fully extended left leg (feet six inches off ground) with right knee pulled up in front
fully extended left leg (feet six inches off ground) with left knee pulled up in front
both knees bent 90 degrees lying on your left side (partner holds at knee and hip)
both knees bent 90 degrees lying on your right side (partner hold at knee and hip)
both knees bent 90 degrees lying on your left side (partner holds at knee and ankle)
both knees bent 90 degrees lying on your right side (partner hold at knee and ankle)

You'll curse me for days and should start seeing results in 2-3 weeks.

Cheers

Abs you can see from space

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